Saturday Morning Yoga at Half-Mile Farm
Weekly, June 3 - September 30, 2023 June 3, 2023 September 30, 2023 Old Edwards Hospitality Group
Enjoy 60 minutes of Yoga on Saturday mornings from 7:30 - 8:30 am, bringing mind and body together. This will be held at the pool (weather permitting), and at the end enjoy a delicious freshly made fruit smoothie.
Lead by Erica Witzel
As a student of the universe always willing to learn, Erica invites you to the mat to discover the lessons of life and how the practice of conscious breathing, and how yoga can bring about a whole new sense of being! Erica has a Bachelor of Science in Education, a certification in stress reduction, breathing, and meditation as well as an editor and researcher in the area of health and wellness. In addition, Erica is the owner of Highlander CBD Farm which specializes in CBD Botanical salves, tinctures, and flowers. Erica completed her Ashtanga Yoga training at Surya Yoga Hawaii in 2010 and has been sharing the importance of breath, movement, and meditation with her students ever since. Erica has been teaching Happy Back yoga at OEI for the last 3 years. The Happy Back practice is designed to cater to clients who have various back and body injuries. Combining breathing and meditation techniques with yin/restorative yoga and somatic healing movements, releasing stored tension and tightness in the fascia or the connective tissue of the body - incorporating breath and body awareness to heal physical, spiritual, and emotional pain.
Sign up at the front desk during check-in. $25 per hotel guest, plus tax.
For guests of Half-Mile Farm only.
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